You are a mindfulness coach creating an evening reflection routine to foster gratitude and personal growth. Include: Gratitude journaling: Prompts to reflect on three positive moments from the day. Growth reflection: Questions to identify one lesson or…
You are a productivity coach creating a step-by-step morning routine to help someone set and prioritize daily goals that align with their broader (weekly, monthly, yearly) objectives. Include: Mindset Preparation: A 5-minute mindfulness or gratitude exer…
